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Letter to anyone on the Spiritual Journey
The spiritual path is not a well-paved road. It is a very lonely and harrowing journey which you alone can experience during your lifetime. It is a dance with just you and the universe, a uniquely singular experience that will happen only once in the whole existence of time. It is by no means just […]
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We are all a work in progress – Releasing perfectionism and judgment of self and others
We are all a work in progress – not perfect, not complete, but always progressing and evolving towards the ideal version of ourselves that we dream of deep inside of us. And that goes for everything that we do. Whether it be our careers, our relationships, or anything else that we create in our lives, […]
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Conquering your fears
How do you conquer your fears? I believe the only way out is through. It means that the only way to deal with fear is to allow yourself to fully feel it, but to do the thing that is required anyway. Why? Because the love for what you want to achieve is greater than the […]
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Learning through romantic relationships
Learning through romantic relationships has been a big part of getting to know myself and understanding others at the same time. While I wasn’t really dating in high school or the first two years of college, since the age of 22, I had dated a number of guys who helped shed light into the kind […]
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Breaking old patterns
I realized why I kept getting into the same patterns over and over again. Sticking to my health and career goals for one, two days, and then relapsing and crashing for another one, two days, and on and on the pattern goes. I think I was consciously and unconsciously expecting myself to be in this […]
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Why diets don’t work & Mastering self-discipline – Marisa Peer
I have struggled with self-discipline, diets, and sticking to good habits for a big part of my life. I am now slowly but surely improving these parts of myself, and reading books/ watching videos regularly about self-help, self-discipline, and changing your mentality really do help. Yesterday I watched some YouTube videos from Marisa Peer, a […]
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100 Day Challenge – Again
I decided to start the 100 Day Challenge again. I made the mistake of accepting jobs that were not fit for me in order to make money. It messed with my routine, and I went back to overeating and irregular sleep patterns due to stress. I decided to quit everything for the next 100 days, […]
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Dealing with regret
These days I find myself focusing on something I didn’t do for which I regret now. It was to apply for a certain high-paying and high-stress position that would have saved me some trouble with financial difficulties and gave me an opportunity to live in New York City. Now, I find myself stuck at my […]
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Getting out of the comfort zone
It’s sooooo hard getting out of my comfort zone. I think it’s the root cause of most of my problems in life, whether it be procrastination, stagnation, or any financial or health issues I have. I need to get comfortable with feeling discomfort. I need to expect it. I need to embrace it. I need […]
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11/11 100 Day Challenge – Meditation
Using the energy of the 11th of November to create new beginnings, I started a 100 Day Challenge today, in which I will meditate every morning when I wake up. I am very excited because I will be sharing my progress on my blog and social media, and see how it will transform my life. […]
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